Looking for sandals for wide feet? Our top picks include brands like Vionic, Clarks, Orthofeet, and other podiatrist-approved styles that provide all-day comfort.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Many couples say the Scandinavian sleep method has been a game-changer for their sleep. But is it really the answer?

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The Erie Times-News continues its 25 for '25 series with a list of Erie County's top 25 female athletes over the 21st century ...

The rise of orthopedic-inspired sneakers is one trend we’re more than happy to embrace. Supportive, cloud-like walking shoes are officially in—and thankfully, they no longer come with luxury-level ...