Bloating can be caused by multiple reasons, including too much coffee consumption or factors like stress. Dr Rajan shares 5 ways to ease discomfort.

Restricting food in favour of alcohol is a slippery slope to dependence, poor dieting and worsening social anxiety ...

Wellness experts are questioning the health benefits of gulping water, suggesting a new \"chewing water\" habit may improve ...

As alcohol becomes more deeply embedded in modern social life, understanding the science behind what we eat alongside it ...

Eating the same dish every night for a month may sound unusual but moong dal cheela offers a unique mix of nutrition and ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

Eating dinner before 8 PM significantly boosts health by aligning meals with your body's natural clock. This practice enhances metabolism, aids digest ...

Saunf water made by soaking or boiling fennel seeds is a popular home remedy in many Indian households. But what actually happens to your body if you drink it every night for a month? Here's what ...

If you are struggling with digestive issues and looking for natural, effective solutions, don’t worry. Yoga offers powerful ...

In some parts of the world, burping after a meal is practically a compliment to the chef. In others, it’s the sort of thing ...

Dr Saurabh Sethi shares insights on how everyday drinks like warm water, green tea, fruit juices, and more beverages impact our wellbeing.