Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...

India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...

Beyond diet and inactivity, hidden digestive imbalances could be behind the rise in round bellies among Indians, says ...

A clinical pharmacist has warned that common feelings over the festive period might mean needing to see a doctor ...

Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Restricting food in favour of alcohol is a slippery slope to dependence, poor dieting and worsening social anxiety ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...