Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...

India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation linked to stubborn belly fat,” says Collingwood. “Salmon delivers healthy ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit h ...

Feeling too full after wedding feasts? Try these three simple yoga twists that ease bloating and help your stomach feel ...

Losing belly fat is not about quick fixes but about pairing healthy drinks with the right daily habits. These simple ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...

Beyond diet and inactivity, hidden digestive imbalances could be behind the rise in round bellies among Indians, says ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

A clinical pharmacist has warned that common feelings over the festive period might mean needing to see a doctor ...

Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what ...