Birjoo Mehta, a senior international teacher, will lead the 2026 Iyengar Yoga UK convention in Glasgow this weekend.

Classes will be instructor-led and begin in early June.

Plus, Master Gardeners of Delaware County to hold Summer Gardening Saturdays, “Big Fish” to open at Players Club Theater in ...

Arthritis, particularly osteoarthritis (OA), is a common condition among older adults, causing joint pain, stiffness, and ...

Music events and performances are found in The Scene, a special publication included in the Friday editions of the Ludington Daily News.

The Lake Mohawk Golf Club Women’s Association celebrated Opening Day on May 17, welcoming returning and new members for the ...

Breathing Spaces 2026, organised by Safer and Supportive Salisbury, will run from June 27 to July 5 and will showcase green spaces and rivers across the city and surrounding villages through a vibrant ...

A certified trainer shares 5 chair exercises that rebuild the muscles supporting your spine and improve posture after 60.

Before most office lights switch on downtown, yoga mats are already covering the grounds of Kiener Plaza. Some people arrive alone. Others come with coworkers, roommates, or friends. A few stop for ...