Yoga with Kassandra on MSN
10 min SACRAL CHAKRA Morning Yoga - HIP OPENING Yoga
A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...
Yoga with Kassandra on MSN
10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch
Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...
Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...
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