Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Baking soda is a great household item that can be used to clean, deodorize, and even prevent certain types of pests. But can ...

Have a habit of drinking soda (especially cold drinks) after meals for better digestion? Stop it there. Nutritionist Suman Agarwal reveals in an Instagram post why it's better to skip soda for gut ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can affect your gut health in multiple ways. Read on to know what happens to your ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

Also Read: I Had My Fallopian Tubes Removed To End My Marriage. My Then-Husband's Reaction Shocked Me.

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

For Gen Z, kombucha isn’t just a beverage but a lifestyle choice rooted in curiosity, wellness, and a desire for the real thing. It is something young consumers genuinely enjoy, not just endure for th ...