The CEO of the Social Health Authority (SHA) has been ordered by the Commission on Administrative Justice to release the ...

When the 8th Pay Commission is finally implemented, the DA at that time is usually merged into basic pay, and DA starts again ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

A fitness trainer explains exactly how to program your own lifting workouts to tailor them to your needs. This formula is all you need to hit your goals.

In sports, there’s an adage that “winning fixes everything.” Following the 2024 football season, the West Virginia Secondary Schools Activities Commission, along with high school ...

Cooking and baking can easily go wrong if measurements or timing are off. Here are some important numbers you should remember ...

Startups and venture capital are joining the nationwide push to develop new sources of metals the U.S. desperately needs.

Get the inside scoop on the FE civil practice exam—what to expect, sample questions, and study tips for passing the FE civil ...

In its strongest declaration yet, the Missouri Board of Education signaled strong support for "open enrollment" in proposed ...

PALAKKAD: As Kerala enters the final phase of preparations for the local body elections, a deep sense of unease is growing ...

I was recently studying my OnX map of the landscape north of Wolf Run on state game lands 57, and the blocks of color that ...

In a chaotic and distressing year, books provided a respite, a chance to commune with works of coherent voice and vision.