The new Lancet Series on ultra-processed foods (UPFs) draws on decades of global data, mechanistic evidence, and more than 100 prospective studies to argue that UPFs constitute a dietary pattern ...
Diet Coke has been called the "millennial cigarette" on social media. Is it really that bad for your health? Here’s what ...
Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...
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Decoding Diet Coke: What Science Really Says About Your Daily Low-Calorie Drink
In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...
Social media health influencers are busy doing what they do best which is churning out click bait to help line their pockets.
More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
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