Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Diet Coke has been called the "millennial cigarette" on social media. Is it really that bad for your health? Here’s what ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

AIIMS-trained gastroenterologist Dr Sethi cautions against consuming 6 ‘healthy’ foods as they can secretly harm your gut health, like flavoured yoghurts.

At 55, Jennifer López maintains her figure thanks to a strict diet based on organic foods, lean proteins, complex carbs, ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can affect your gut health in multiple ways. Read on to know what happens to your ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

A social-media-coined ritual, the 'Fridge Cigarette' has taken the internet by storm. But is this tempting habit harmful? We consulted experts to understand the potential downsides of this trend.

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...