If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

Jenny Han revealed that "The Summer I Turned Pretty" movie script is done and that she's juggling a couple of books, TV shows ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

Pure fats all contain 9 calories per gram, but that doesn’t mean all fat is created equal. Here’s more about this essential ...

Earlier dinners may better align with the body’s natural metabolic rhythms, particularly when the last meal occurs well ...

Body-weight expert Professor Giles Yeo MBE cuts through the confusion and explains what you should pay attention to on food labels ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

This week's Five Burning Questions looks at the No. 2 Billboard 200 debut of the 'For Good' soundtrack, and how the set may ...

Learn why strong word skills indicate brain health and explore five practical activities that neurologists recommend for ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

If you're unfamiliar with cardiovascular-kidney-metabolic syndrome, you're hardly alone. But it might already be affecting ...