The office doesnt exactly have a reputation as the healthiest place. You might be sitting for extended periods of time, staring at a screen, and feeling stress levels rise as emails encroach on your ...

Learn how to make your own all-natural solid perfume using pure essential oils with this simple recipe. This tutorial covers ...

When you’re bothered by the pain and stiffness of rheumatoid arthritis (RA), iced tea may be a revitalizing way to find some relief. “Tea can be beneficial,” says Mahsa Tehrani, MD, a rheumatologist ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Pregnancy can make you more sensitive to certain skincare ingredients, so it’s a good idea to know which ones to avoid and ...

Whether you seek pain relief, improved sleep, or simply a moment of stillness, these cutting-edge spa experiences promise a ...

The chancellor is to trim tax breaks on salary sacrifice schemes that allow workers to make pension contributions without paying national insurance, reports suggest. Read this and stick with us as ...

Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Potatoes come in all shapes and sizes. Which one is best for your dish? (Photo credit: iStock/Getty Images) Although french fries and potato skins are usually high in fat and calories, the potato has ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...