Eventually, this manifests in the body as chronic lifelong illnesses. Fortunately, yoga instructor Faria Athar Khan is ...

Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40.

Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for ...

DEHRADUN/HARIDWAR: President Droupadi Murmu addressed the convocation ceremony at Patanjali University, emphasising the ...

President Droupadi Murmu attended Patanjali University's second convocation, conferring degrees and gold medals. She ...

Influencer Nicole Doyon has documented her experience sheltering from Hurricane Melissa as the storm makes landfall in ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it ...

Dawn Billeci is a clinical yoga therapist and holistic health educator who wears many hats and juggles multiple tasks.. and ...

Mona Singh has been championing women’s mental health and physical well-being. As an influential voice, the actress is ...

Get your Taurus horoscope for October 30, 2025. Learn what the stars have in store for your love, career, finances, and ...