Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

When it comes to fitness trackers, you can’t go wrong with a Garmin device - but Garmin Venu vs Forerunner, which is best for ...

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...

Google is slowly winding down the Fitbit brand, leaving a huge opportunity for others to step in and own the cheap smartwatch ...

The Oura Ring 4 has just been released — and it’s more comfortable and sleek to wear, but not smaller. It’s noticeably way ...

And your device likely sets the goal of 10,000 steps a day or maybe that’s what you’ve entered as your daily step-count ...

The GT5 is the first Huawei smartwatch to feature Huawei TruSense, a system that integrates health and fitness tracking for ... is a reliable and trustworthy tracker. I tested it across a variety ...

Fitbit is one of the most popular fitness tracker brands around, offering a range of options, from the hi-tech Charge range to Ace – a series designed with kids in mind. The best Fitbits accurately ...