Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Join us on 3 December for techUK’s Digital Ethics Summit 2025, the UK’s leading gathering of practitioners, policymakers, and ...

Sarah Glascoe from Manchester, has shared her joy at losing 2.5 stone with the help of Simple, an AI-powered wellness app ...

Veterans Day Ceremony 2025 to be held in Solana Beach The City of Solana Beach and Veterans of Foreign Wars Post 5431 will ...

The UK will never match the AI budgets of the US or China. The good news is that it does not have to. It should strategically ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Park St., Pentwater 1-2-3 Rhyme With Me, 10 — 11 a.m., Ludington Library, 217 E. Ludington Ave., Ludington Creative Kids, 4 — 5:30 p.m., Scottville Library, 204 E. State St., Scottville Teen Quiet ...

Animal adoptions, Carlton County Animal Rescue will have animals available for adoption at the Moose Lake indoor farmers ...

The Basil Leaf Asian Fusion Restaurant now has three locations in the area. Their original location is tucked behind IGA at ...

Waterford sits pretty along Connecticut’s southeastern shoreline, giving residents front-row seats to some of the most spectacular water views in the state. Unlike its flashier coastal cousins, ...