WNEM Saginaw on MSN
Trying to cut back on sugar? Here are the pros and cons of sugar substitutes
Americans consume about 20 teaspoons of added sugar a day, more than double the recommended limit! Trying to cut back usually ...
Verywell Health on MSN
Figs vs. Dates: Which Is Better for Gut Health, Blood Sugar, and Antioxidants?
Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which ...
Verywell Health on MSN
6 Popular Health Drinks That May Worsen Blood Sugar Spikes
Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.
Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming the Great ...
Everyday Health on MSN
5 Ulcerative Colitis–Friendly Alternatives to Sugar
Find out why UC-friendly sweeteners like honey, maple syrup, and monk fruit are better for gut health than refined sugars.
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