Fructose consumption has been found to increase immune cell sensitivity to bacterial toxins, resulting in more pronounced ...

Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...

Researchers from The University of Osaka find that migration of blood sugar to saliva in individuals with type 2 diabetes ...

Discover how the sugar-free sweetener sorbitol can be transformed into fructose in the liver, posing potential health ...

In 'Sick Nation', Karan Sarin offers a proactive, preventative protocol for metabolic health—designed to detect and address ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...

Your favorite groceries can look and taste different depending on where you buy them. Find out why British sodas and eggs are ...

Recent studies have highlighted that refined sugar alternatives like sorbitol might not really be as healthy as people ...

Canned fruit can be a healthy choice, if you know what to look for. Unfortunately, these kinds of canned fruits may often cause inflammation.

Doctors agree that a healthy diet concentrates on whole foods like fruits, vegetables, grains, legumes, and healthy fats ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...