The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

A recent study into the molecular biology of aging suggests that human aging is not always gradual; instead, it occurs in two sharp bursts—around age 44 and again near age 60. Researchers tracking 108 ...

True wellness isn't about perfecting one area of your health while neglecting others. It's about recognizing that mental ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Blocking fatty ceramides could stop acute kidney injury—and possibly revolutionize mitochondrial disease treatment.