From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

Star anise is said to stimulate the production of digestive enzymes, which can help break down food more efficiently. This ...

Struggling with bloating? Explore 14 everyday foods that soothe digestion, reduce gas, and help you feel comfortable and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Nutritionist shares the best and worst drinks for gut health, from colostrum to chaas, with tips to boost digestion, immunity ...

The probiotics in fermented foods, such as kimchi or yogurt, provide a number of health benefits for your gut, from ...

Fatty liver disease is a growing concern worldwide. Dr. Saurabh Sethi, a liver specialist, recommends three key drinks. Green ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Nutritionist suggests cooling carbs to transform them into a healthier option, promoting gut health and aiding in weight loss, while still providing nutrients.

Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us absorb vitamins and break ...