Marbella has long been the go-to for sunshine and wellness, but this newly revamped hotel is stealing the spotlight, and for ...

Ever wondered how some people in their seventies seem to have more energy than those half their age? It’s not luck or perfect ...

To newcomers, Ithaca is known for Cayuga Lake, gorges and the annual Apple Harvest Festival. Few realize that it is a hot bed ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.