As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

It’s now more convenient for eastern Idaho residents pursuing a law enforcement career since a Peace Officer Standards and ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...

Marbella has long been the go-to for sunshine and wellness, but this newly revamped hotel is stealing the spotlight, and for ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

Ridge Holland announces WWE won't renew his contract while he's still injured and unable to work. El Presidente weighs in on this capitalist cruelty!

Ever wondered how some people in their seventies seem to have more energy than those half their age? It’s not luck or perfect ...