Sleep is essential, but what if humans tried to stay awake forever? Science reveals the terrifying toll — from hallucinations and memory loss to organ failure and eventual collapse.

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

People with idiopathic hypersomnia sleep up to 18 hours daily yet never feel rested. New research reveals the devastating ...

A team of Arizona Republic reporters fanned out across metro Phoenix to talk to the unhoused. Here are their stories.

There are pathologically jealous people who don’t even need a reason, they just want to make a scene. Whether it’s a strange ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Samsung's Galaxy S25 Plus is the mid-tier option of the company's latest flagship smartphone series, and although it may not ...

Astronaut Shubhanshu Shukla shares extraordinary insights from his pathbreaking journey into space and his plans ahead ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...