How to Run a Sub-4-Hour Marathon, According to Coaches and Runners

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a 9:09 pace (which you’d need to average in order to achieve the four-hour ...
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Seiko’s Affordable New ‘Motoring’ Chronograph Is Dripping with Vintage Rolex Panda Vibes

Seiko continues to iterate on its popular solar-powered Speedtimer chronograph, this time launching a vintage-inspired "Motoring" edition.