When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, ...

Autumn’s chillier days that call for snuggling up with a mug of a sweet, spicy brew and prioritizing snuggle sessions with ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Narcissism is often seen as an adult trait, but early signs can manifest in childhood. While all kids exhibit self-centered behavior at times, persistent narcissistic tendencies can grow into red ...

The people who think they're great partners, when they're aren't necessarily the best, are often lacking in a trait called ...

The collective behaviours of smartphones — alerts, responsive interfaces, the use of gestures, the knowledge of intimate data ...

Are you ready to dive deep into the art of influence and control? Join us as we explore powerful insights from Jordan Peterson on how what you try to control might just end up controlling you!