When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Control Your Feelings to Fuel Success! 🌟 Discover how mastering your emotions can lead to unprecedented success. This ...

Autumn’s chillier days that call for snuggling up with a mug of a sweet, spicy brew and prioritizing snuggle sessions with ...

Astrologer Valerie Mesa shares your horoscope for October, including what will be your biggest obstacle this month.

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Your parents raised you right if you don't blame other people for the well-being of your friendships. Whether they taught you ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Sharad Purnima on October 6, 2025, sees the Moon in Pisces with Saturn, potentially impacting Cancer, Aquarius, and Pisces.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

From halo effect to spotlight phenomenon, these common thought traps are ones we all fall into if we are not careful ...