From the next big things in pop and rap to longtime faves like T-Pain, the Killers, we were all over the first weekend of ...

All you need for stronger, more sculpted shoulders is a pair of dumbbells and the right form. Here’s how to master the front raise and make every rep count.

Today, ab workouts are on the agenda–so it’s time to hit the mat and get started, right? Not necessarily, how about trying a “Standing Abs Workout” for a change? There are great ab exercises you can ...