People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Struggling to manage a conversation can reveal weak social skills. Experts explain why knowing how to start and end talks ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Even small changes in environment can trigger separation anxiety in cats, which can manifest in several ways. Here's now to ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

There is a wealth of research showing the benefits of meditation. These benefits include: greater happiness, an improved ...