A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep ...

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

Are you a poor, resilient, short, disturbed or sleep-aid sleeper? A new study shows how each sleep type impacts health.

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Like many animals that hibernate, fat-tailed lemurs do so because of a lack of available food. For them, that’s during the ...

A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

Your resting heart rate is a key health number often ignored. It shows how well your heart works when you are at rest. The ...

Dehydration can amplify these symptoms. When you don't drink enough water, your body perceives it as a form of stress, which ...

Using a ChatGPT-like AI model, scientists have created a new map of the mouse brain that captures previously uncharted areas ...

Academics have made a ‘breakthrough’ in the diagnosis of myalgic encephalomyelitis, also known as chronic fatigue syndrome ...