PEOPLE who find themselves tossing and turning at night could be at risk of developing Parkinson’s, warn researchers. A ...

Gen Z is losing sleep to scrolling, studying, and gaming. Psychiatrist Dr Megha Agarwal explains how this is affecting their ...

New research indicates a significant link between Restless Legs Syndrome (RLS) and an increased risk of developing ...

Insomnia can be caused by many lifestyle factors and medical conditions. Here's how to determine what's disrupting your sleep.

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

The 41-year-old, originally from Armenia, moved to the UAE in 2024. Despite having a comfortable life in Dubai, he chose to ...

Graham Jeeves, 64, battled flu and fatigue to make the 2,250 mile round-trip to Poland to watch his beloved team take on ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep – and fitness trackers, pets and room ...

Newcastle United cranked up the pressure on Nottingham Forest manager Ange Postecoglu thanks to Bruno Guimaraes’ sumptuous ...

Only a very few natural sleep remedies can be considered relatively safe in pregnancy or while nursing: ginseng, honey, nutmeg, and oats. But very little information is available even for these. There ...

Intuition isn’t magic. It’s your brain compressing experience into a whisper that arrives before the words do.

Before drive-thru stops and snack aisles, Mom’s cooler was the original Michelin-starred meal on wheels.