Joe Flacco, age 40, outdueled 41-year-old Aaron Rodgers Thursday night in Cincinnati. The Blue Jays’ Max Scherzer, at age 41 and making the 500th start of his career, earned the win in Game 4 of the ...

Taking a deep breath restores the ideal “layering” of lung fluids, according to a new experiment.

A new study dives into how deep breaths help our lungs.

"Three to six months is a good starting point for the monthly curriculum trend," advises Salton. "Check in after a couple of ...

We are not a country lacking brilliance or compassion. We are a country lacking the political will to turn either into policy ...

On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to ...

Box breathing is commonly used by athletes to sharpen focus and calm the sympathetic “fight or flight” response. You'll use a ...

When a pediatrician caring for patients with a rare genetic disease discovers incidentally that he carries his own rare high-risk mutation, he must learn from a patient’s parents how to shift his ...