Mouth taping at night is unproven and potentially dangerous, experts say Mouth taping can worsen sleep disorders and may even cause suffocation The safest approach is to consult a doctor to identify ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Planned Parenthood closes Melody Health, lays ...

MONDAY, Sept. 29, 2025 (HealthDay News) — Taping your mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral social media trend.