Speaking to InStyle, the Friends actor explained: “I had an injury last fall and I was only able to do pilates which I ...

It's no secret that Jennifer Aniston is as stunning as she is talented. Her killer legs are one of her best features, and she ...

We all know how important aerobic fitness is: breaking a sweat is crucial for good heart health, and may even help us live ...

Jennifer Aniston swears by Pvolve, a low-impact fitness program that has transformed her body. Unlike traditional workouts, Pvolve focuses on functional movements, making it ideal for women over 40 ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

If you've ever tried a restrictive health kick before, you likely felt pressured to give up some of the things you enjoy. Be ...

A-listers are hailing ‘wellness coffee’ as a miracle elixir, but what exactly are the benefits? Nutritionist Louise Pyne ...

it’s Jennifer Aniston. Best known for her role as Rachel Green in the iconic TV show Friends, Aniston has long been admired for her dedication to health. In 2021, she discovered the Pvolve ...

'Track your habits for a week or two to see where you stand and identify areas for adjustment,' advises Dr Geiga. 'This helps personalise the 80/20 approach and make it work for your lifestyle. The ...

Being married to the president of the United States [is a] thing that none of us kind of banked on. We knew Barack was smart ...

Jennifer Aniston smoking Despite her good-girl ... she decided to quit — saying the habit was affecting her health, energy and even relationships. It doesn't appear she's regularly picked ...

PS Photography / Kyley Warren Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a ...