Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take ...

Everyone's obsessed with diet sodas. From weight loss to dental health, many are raving about these sugar-free drinks. But are diet sodas really harmless. One claim that’s taking the internet by storm ...

The trend for high-protein, low-carb diets, such as keto and paleo, is predicted to decline in 2026. “The fad diet ...

Ken Frondorf is known by friends and family as the “Diet Coke Guy.” The 68-year-old from Cincinnat drinks about 10 plastic 16.9-ounce bottles of Diet Coke every day. It’s the only liquid he consumes ...