Pecan nuts offer significant heart health benefits, aiding in lowering bad cholesterol and reducing inflammation. Packed with ...

When the world is going crazy about expensive anti-obesity drugs, a new study has found that a spice, commonly found in ...

Black cumin, known as a curry spice, has demonstrated the ability to lower cholesterol and prevent the formation of fat cells in humans. This was reported on November 18 in the journal Medical Xpress.

For most people on statins, completely avoiding certain foods isn’t necessary. In general, you can enjoy most foods in ...

Rich in flavour and delightfully fragrant, curry is one of the nation’s favourite dishes for good reason. Now new research ...

Rich in flavour and delightfully fragrant, curry is one of the nation’s favourite dishes for good reason. Now new research ...

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

Imagine if small daily actions could supercharge your heart health and naturally lower cholesterol without medication. From ...

It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Merck , known as MSD outside of the United States and Canada, today announced topline results from the pivotal double-blind Phase 3 trial of the investigational, once-daily, oral, two-drug, ...

Knowing how many steps in a mile on average when walking and running can be helpful as you plan out your training plan to ...