Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

Scientists are closing in on the brain’s internal circuitry for hunger, revealing a surprisingly precise “off switch” that ...

For decades, we grabbed the little pink, blue, and yellow packets without a second thought. They were everywhere, from coffee ...

Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

If you have trouble breathing, your doctor may recommend a few tests to figure out what’s causing it. Some measure how much air you breathe in or out or how much oxygen is going from your lungs to the ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...