Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

This review was made possible by Mom Spark Media. Thoughts are my own. I received a Wahl Hot/Cold Massager for the purpose of ...

From stainless steel to rose quartz, our picks for the best gua sha tools were reviewed for shape, durability, and ease of use.

Updraft® is your source for Minnesota forecasts and insights from our expert meteorologists, Paul Huttner, Sven Sundgaard and Mandy Thalhuber. MPR News brings you the latest weather outlook, across ...