Your team knows you're struggling before you do. They're watching your patterns—and your best people may already be planning ...

anxiety, sleep, vision and health behaviours. The present review aimed to provide insights into the available literature on metacognitive strategy training programmes in neurotypicals and individuals ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Anxiety disorders are some of the most common mental health conditions in America, affecting about one in five people nationwide. But much remains unknown about the roots of anxiety in the brain. Now, ...

How do you feel when you walk through the woods, sit on a park bench, listen to birds chirp, spend time at the beach, or watch the sunset? Chances are, you might experience a sense of peace, ...

The field of digital mental health has seen rapid growth as technology continues to revolutionize how emotional disorders are understood and managed.

Multi-agentic AI is hot. A useful deployment is in providing mental health advice. I discuss how this can be done. An AI ...