The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

California’s vote on Tuesday to redraw its congressional maps marks an escalation of a protracted redistricting arms race, in ...

Important state and national stories, market and business news, sports and entertainment, delivered in quick-hit fashion ...

Low voter turnout marked Tuesday’s 2025 municipal elections across Johnston County, but one of the night’s biggest surprises ...

As shoots dry up for features and episodic TV in Los Angeles, there have been a few big-money bets placed by Hollywood ...

Gov. Katie Hobbs blasted officials of the four Upper Colorado River Basin states for what she called their “extreme negotiating position” in refusing to offer curbs on their water use ...

Micro Center is set to open its newest store in Phoenix with a Grand Opening on Nov. 7. But first, David Caltabiano gets a ...

The Houston Texans are likely to have Davis Mills as their starting quarterback in their crucial showdown Sunday against the ...

BYU fans were given a glimpse of the speed of running back Miles Davis when he busted off a 70-yard run in a 38-24 Cougar ...

Lexus just dropped a bombshell at the Tokyo Motor Show with its mind-bending Micro LS concept: a pint-sized, self-driving ...