Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Mum of seven Sarah struggled to lose weight for years, but after discovering the Simple app, she's now happier than she's ...

The home office comes with a side of snacks. Here’s how working from home is reshaping Australia’s eating habits – and why ...

More than half (53%) of Australians reported cooking at home more often and eating balanced meals while working from home, however, three in ten (30% ...

A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...

Sarah Glascoe, a 43-year-old mum-of-seven from Manchester, has revealed how she's become 'happier than I've been in years' ...

IT was the day before her birthday and Carly had hit rock bottom. Her husband was planning to take her shopping for new ...

Sarah Glascoe from Manchester, has shared her joy at losing 2.5 stone with the help of Simple, an AI-powered wellness app ...

I’m sitting on the cold, damp floor of a children’s playground, looking, anxiously, at my watch. 11:54. My eldest son calls for me to push him on the swing, which I do, dutifully. Once he’s flying, ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation ...

We’ve all been there—curled up on the couch at 10 p.m. with a good book when we remember the bag of Lays in the cabinet and ...