When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Medically reviewed by Karina Tolentino, RD Spinach, scientifically known as Spinacia oleracea, is a versatile leafy green vegetable that's full of health benefits. Here's what could happen to your ...

Bat poop—yes, bat poop—is far more fascinating than you might think. You probably don’t give it much thought (unless it’s in your attic), but believe it or not, bat droppings have shaped history, ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Beyond fresh breath, discover how different mouthwashes target specific issues like plaque, gingivitis, and cavities, as ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

An investigation into the contents of a weekly shopping basket has found that 61.5 per cent of what we're buying counts as ...

Chris Elliott and Brian Green challenge the FSA’s stance on nitrites in processed meat, accusing it of ignoring key evidence ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

If you ever watched Popeye, you probably remember the moment he’d crack open a can of spinach, gulp it down, and suddenly ...

Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation.

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.