These super compact dumbbells are normally priced at $449, but they're available for $340 on Amazon during Prime Day for a ...

This workout comes from Oner Active athlete and Personal Trainer, Hayley Madigan. What we like about this workout is that she ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

The good news for those without Prime: Amazon typically offers a free 30-day trial to access Prime Day deals. Once your trial ...

Unsurprisingly, one of the first things the Peloton instructors recommend buying is a bike. “To be fair, I get on my bike most mornings!” says Frankson, who’s known for her upbeat cycling classes.