Health and fitness experts have called for urgent reforms to curb the rising fatal and other life-threatening incidents in ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

There’s been a lot of excitement about last week’s ruling by a federal judge in Boston that the Trump administration, in its ...

A senior Hamas official has thanked Donald Trump for his role in securing a peace deal with Israel, but warned that Tony ...

Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

The food writer and presenter on identity, growth and the beauty of taking healthy risks. You grew up in the Sutherland Shire and were one of only two other Chinese families at primary school. What ...

Welcome to Pocatello, Idaho – the kind of town where stress goes to die and affordability isn’t just a marketing slogan. Tucked away in southeastern Idaho, Pocatello offers that increasingly rare ...

HN-9, and LI4 to prevent migraines or relieve them once they occur.

Isometric workouts outperform cardio for blood pressure control - study reveals. Michelle Pfeiffer Recalls Bloody Incident ...

Being "healthy" or feeling "good" is not just about the absence of a physical disease. Sometimes, to be well, we need a ...

Brown, who turns 29 later this month, could become kinder and gentler in his old age, which is a stretch until you realize he ...

Lowering blood pressure doesn’t always need a treadmill. Try these exercises that go beyond walking to strengthen your heart ...