Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...
Julie Lennox, 59, sold her three-bedroom house and downsized to a tiny home on wheels on her parents' Montana property three ...
Health Beet on MSN
8 At‑Home Dumbbell Exercises That Can Build Visible Muscle After 40
A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...
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