Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Follow our live cricket update for in-depth match coverage and exciting highlights from India Women vs South Africa Women Final at Navi Mumbai on ESPNcricinfo.

A BBC Morning Live doctor has urged people over the age of 45 to ask their GP for one thing if they struggle to sleep.

Welcome to this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, leaders and investors straight to your inbox.

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...

Musick was hired in March after three seasons at Oral Roberts. While with the Golden Eagles, Musick compiled a 57-39 (31-19 ...

Savers isn’t just a thrift store – it’s an experience that draws bargain-seekers from Flagstaff to Tucson and everywhere in between, creating a pilgrimage of sorts for those who understand the thrill ...