The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet ...

Fall is a notoriously hectic time for many families. School has been back in session for a few months now, sports and other activities are in full swing, and holiday festivities are on the horizon.

Many people assume that vegetarian or vegan dishes stay safe longer than those made with meat or dairy. But that assumption ...

These cozy and comforting dinner recipes come together in just one pot or skillet and have at least 20% of two or more of ...

Whether you pack them for lunch or dinner, these sandwich ideas are anything but boring! Make classics like Italian deli ...

Manicotti is comfort food at its best. Soft pasta tubes are filled with a creamy cheese-and-spinach mixture and baked under a ...

Basil fried rice gets a fresh twist with the addition of sweet, juicy tomatoes. This vegetarian version is bright, fragrant, and full of flavor, thanks to the mix of basil, tomatoes, and perfectly ...

I arrive hungry, excited and a little uncomfortable on my lonesome as everyone else sitting down for Christmas lunch was in ...

Berry agar-agar jelly cups are an easy yet elegant dessert option. Mix berry juice (like raspberry or blueberry) with sugar ...

Many families are preparing for tomorrow's Thanksgiving feast. But before you start cooking, there are some simple ways to make those traditional dishes a little healthier, without sacrificing flavor.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt and adding blueberries or strawberries on top. You get ...

December gives Gemini clear thinking and helpful talks. Focus on small learning steps, sharing ideas, and simple plans. Friends may offer useful contacts. At work, steady choices bring small gains.