Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

The number one mistake people make when taking vitamin D is choosing the wrong form. Experts recommend selecting a vitamin D3 supplement over D2 for maximum benefit and absorption. Research states ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

Trinity researchers have led a new collaborative study, combining large genetic datasets with satellite weather data and ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

Medically reviewed by Sohaib Imtiaz, MD Some foods and supplements can affect how well your body absorbs vitamin D or how ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Scientists from Chungnam National University have found that vitamin D and calcium supplements may help reduce the recurrence ...