Magnesium is a mineral needed for critical processes such as blood sugar and blood pressure regulation, bone health, nerve ...

Why Nuts Matter for Growing Brains Food such as nuts, seeds and nut butters make a protein- and zinc-packed snack. Protein ...

Do eye creams work? It’s a common question, especially as we age and begin to notice increased puffiness, dark circles, crepey texture and crow's feet. The good news is, dermatologists say yes, the ...

Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Expect to pay at least $1,500 per eye depending on the pro­cedure and the equipment. If you haven't bought a new pair of ...

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Kourtney Kardashian’s supplement brand Lemme unveiled a new lollipop to promote vaginal health, formulated with pineapple, ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.