Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Wild Dark Shore. By Charlotte McConaghy. Flatiron Books; 320 pages; $28.99. Castle Point Books; £24.99 Dominic Salt lives on ...

Gabbi Tuft once embodied the ultimate WWE force as Tyler Reks, a dreadlocked warrior standing 6-foot-2 and weighing 280 pounds with only 6 percent body fat. This persona was a hyper-masculine icon, ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Discover how CrazyBulk’s Anabolic Steroids Alternatives supplements can enhance muscular endurance, boost strength, and speed up recovery. Learn optimal stacks, training integration tips, and where to ...

According to Towards FnB, the global meat snacks market size is evaluated at USD 11.82 billion in 2025 and is anticipated to ...