Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

A Redding doctor is sounding the alarm about misuse of nitrous oxide as a drug in Shasta County. Here's what to know about NO ...

Findings from the Framingham Heart Study, published in Alzheimer’s & Dementia , evealed that individuals with higher vitamin ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Apollo Hospital doctor, Dr Anshuman Kaushal has debunked the long running claim that Vitamin B12 is “non vegetarian,” ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Actor and entrepreneur Shay Mitchell has shared her first response to the backlash over her new skin care line for kids, ...

Ground meat can is a great source of protein. But if it's ground turkey vs. ground beef, which should you choose? Dietitians ...