Sitaram, 43, believes that tending to her gut health with tasty and balanced diet is the most crucial step of her skincare ...

Neutralise low pH water and remove toxins with the help of the best alkaline water purifiers of 2025. Find out which model ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Scientists found that soccer fans’ emotional highs and lows activate specific brain circuits tied to reward and control.

Should you use shredded paper as garden mulch? It might sound like a quirky, even questionable idea at first—but don’t toss ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

You’ve probably seen those viral videos where women are told to stop wearing underwear to bed - and as it turns out, there’s real science behind the advice. Letting your body ‘breathe’ at night isn’t ...

Stop struggling with menopause symptoms down there. A gynaecologist explains the drop in oestrogen, vaginal microbiome shift, ...

A hormone known for regulating energy balance also helps the body cope with influenza by triggering protective responses in ...

Preventing vaginal infections naturally involves gentle care, mindful habits, and an awareness of the body’s needs ...

With the late-afternoon sun casting a warm glow on the Davao City National High School (DCNHS) grounds, and a brief drizzle ...

One longitudinal study (published in 2017) found that overall, Facebook was negatively associated with well-being. Another ...